Weigh In record (no journal entry) for 28 May 2011
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136.8 kg
Lost so far: 24.2 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 20.55g | Prot: 22.55g | Carbs: 5.35g.
Lunch: Roasted Seaweed Snack Packs. Dinner: joseph farms pepper jack, radishes, romain, lemon, ground beef, Fried tofu pouches, jalapeno. more...
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Losing 3.0 kg a Week
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lowcarbguy's Weight History
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