Weigh In record (no journal entry) for 06 August 2022
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69.3 kg
Lost so far: 1.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 53.53g | Prot: 135.44g | Carbs: 88.91g.
Breakfast: Layenberger Slim Shake Banane-Quark. Lunch: Rote Paprika, Layenberger Slim Shake Salted Caramel. Dinner: Thermomix Low Carb Zucchini Lasagne, Rosewein. Snacks/Other: Scheibletten. more...
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Gaining 0.2 kg a Week
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Kateinski's Weight History
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