Charlotte 1485's Journal, 06 Aug 22

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😲

101.6 kg Lost so far: 3.4 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:

1199 kcal

Fat: 49.95g | Prot: 40.11g | Carbs: 142.61g. Breakfast: Kaufland Fettarme Milch 1.5%, Kaffee. Dinner: Agrarfrost Back Frites, Paniertes Schnitzel, Hainich Letscho. Snacks/Other: Crunchips Western Style. more...

3048 kcal

Exercise: Gehen - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Charlotte 1485's Weight History

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Charlotte 1485's Journal, 06 Aug 22

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Charlotte 1485's Weight History