yasin.danısman's Journal, 06 Aug 22

Weigh In record (no journal entry) for 06 August 2022
105.5 kg Lost so far: 8.5 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:
596 kcal Fat: 13.12g | Prot: 19.49g | Carbs: 100.50g.   Lunch: Kiraz Domates, Kol Böreği. more...
Losing 3.5 kg a Week



     
 

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yasin.danısman's Weight History


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