Weigh In record (no journal entry) for 06 August 2022
|
84.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
3065 kcal
|
Fat: 117.91g | Prot: 179.68g | Carbs: 316.15g.
Breakfast: Himbeerkuchen. Lunch: Ja! Thunfisch-Filet in Eigenem Saft, Exquisa Fitline Protein Vanille. Dinner: Ja! Würfelzucker, Mayonnaise, Arktis Mozzarella-Sticks, McDonald's Pommes Frites (Groß), Erdinger Hefeweizen Alkoholfrei , Cappuccino, Rindfleisch, Five Guys Burger Brötchen. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|