Weigh In record (no journal entry) for 06 August 2022
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102.2 kg
Lost so far: 5.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 39.50g | Prot: 51.90g | Carbs: 88.91g.
Lunch: Alpenhof Frisches Faschiertes Vom Rind, Couscous (Gekocht). Snacks/Other: Magnum Mini Classic. more...
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Losing 2.8 kg a Week
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BIldermacher's Weight History
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