Weigh In record (no journal entry) for 06 August 2022
|
99.3 kg
Lost so far: 18.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 64.58g | Prot: 64.77g | Carbs: 99.84g.
Breakfast: Weißbrot, Rauchfleisch, Tomatenmark, Graubrot, Aldi Thunfisch, Rama Rama, Gekochtes Ei, Packlhof Frische Rinderbratwurst, Aldi Butterkäse, Getoastetes Weißbrot. Lunch: Gut & Günstig Aprikosen Konfitüre, Lyttos Joghurt nach Griechischer Art Natur. Dinner: Butter, Aldi Butterkäse, Getoastetes Weißbrot, Wonnemeyer Kirschpaprika, Gut & Günstig Sonnenmais. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|