Weigh In record (no journal entry) for 13 September 2014
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62.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2014:
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1139 kcal
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Fat: 31.79g | Prot: 54.66g | Carbs: 175.77g.
Breakfast: Raisins, Pomme. Lunch: Salade Tahitienne, Carrefour Betteraves Rouges. Dinner: Pizza Margherita, Raisins, Auchan Jambon Supérieur sans Couenne, Pain de Mie. more...
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Gaining 1.2 kg a Week
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