Weigh In record (no journal entry) for 06 August 2022
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99.1 kg
Lost so far: 17.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 78.90g | Prot: 107.19g | Carbs: 18.17g.
Breakfast: Mandorle Sbucciate, More, Formaggio Gouda. Lunch: Grana Padano Grana Padano, Uovo, Prosciutto Cotto, Melanzane Grigliate. Dinner: Auchan Olio Extravergine di Oliva , Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Petto di Pollo, Granarolo Panna Fresca. more...
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Losing 4.9 kg a Week
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monikioffi_90's Weight History
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