Weigh In record (no journal entry) for 06 August 2022
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80.9 kg
Lost so far: 5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 26.43g | Prot: 34.16g | Carbs: 64.49g.
Breakfast: Galia Meloen, Komkommer (Geschild), Ei, Tomaten, Sla, Uno Fırından Tam Buğday. Lunch: Galia Meloen. Dinner: Komkommer (Geschild), Tomaten, Sla, Uno Tam Buğday Unlu Lavaş, Veggy Vegburger. more...
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Losing 1.4 kg a Week
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Belcikali's Weight History
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