Weigh In record (no journal entry) for 06 August 2022
|
73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2287 kcal
|
Fat: 101.94g | Prot: 182.54g | Carbs: 151.60g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Frischkäse. Dinner: Aldi Garnelen, Entenbrust, Asia Spezialitäten 12 Sushi. Snacks/Other: Myprotein Impact Whey Isolate. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|