Weigh In record (no journal entry) for 06 August 2022
|
50.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1986 kcal
|
Fat: 78.21g | Prot: 61.01g | Carbs: 247.16g.
Breakfast: Lindt Cioccolato al Latte, Fior Fiore Coop Yogurt Greco 0%, BoscoBuono Mirtilli. Lunch: Pomodori Ciliegini, Esselunga Insalata Mista, Uovo, Auchan Olio Extravergine di Oliva . Dinner: Carrefour Impasto per Pizza e Focaccia, Grissini Semplici. Snacks/Other: Lindt Cioccolato al Latte. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qweenfab's Weight History
|