melliunger's Journal, 06 Aug 22

Weigh In record (no journal entry) for 06 August 2022
61.1 kg Lost so far: 18.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:
1140 kcal Fat: 40.99g | Prot: 59.31g | Carbs: 131.49g.   Breakfast: Milch 1,5%, Kölln Müsli Cranberry. Dinner: Milbona Mini Mozzarella, Hähnchenbrustfilet, Gemischter Salat mit Dressing. Snacks/Other: Coca-Cola Coca-Cola (Dose), Bärenmarke Der Eiskaffee, Langnese Domino Eis, Duplo Cocos. more...
36 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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melliunger's Weight History


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