Weigh In record (no journal entry) for 06 August 2022
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 45.92g | Prot: 105.70g | Carbs: 278.67g.
Breakfast: Chiquita Banana, Pesca, Prozis Instant Oats Nutchoc, Prozis Burro Arachidi, Le Naturelle Albume Uovo, Cuor di Malga Latte Scremato, Cuor di Malga Latte Scremato, Hero Marmellata Light Albicocche, Kellogg's Corn Flakes Originali. Lunch: Primia Riso Basmati, Piselli Fini Gustato, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Barretta ai Cereali Slim Flakes, Nutella Nutella, Prozis Peanut Butter, Primia Pane Integrale Morbido a Fette, Hero Marmellata Light Albicocche, Pane Bianco, Primia Prosciutto Crudo Snack, Barretta Cereali e Cacao Primia. more...
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Losing 0.5 kg a Week
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simonrs97's Weight History
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