Weigh In record (no journal entry) for 06 August 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 22.78g | Prot: 39.75g | Carbs: 99.02g.
Breakfast: Русский бисквит Кекс Мраморный с Какао, Подлива, Огурец (без Кожуры), Хлеб с Отрубями, Макароны Отварные. Lunch: Хлеб с Отрубями, Оливье. Dinner: Привет Семечки, Хлеб с Отрубями, Оливье. Snacks/Other: Крыжовник. more...
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Losing 9.8 kg a Week
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NadinKochetova's Weight History
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