Weigh In record (no journal entry) for 28 May 2011
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65.0 kg
Lost so far: 3.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 68.56g | Prot: 38.42g | Carbs: 274.96g.
Breakfast: Orange Juice , Water , Spinach (Chopped or Leaf, Frozen) , Frozen Mixed Fruit, Avocados . Lunch: California Burger Veggie Patties, Avocados . Dinner: Light Beer, Curry Simmer Sauce, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Organic Brown Basmati Rice. Snacks/Other: Original Hot Chocolate, Bananas . more...
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2148 kcal
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Exercise:
Standing - 2 hours, Sitting - 4 hours, Housework - 2 hours, Desk Work - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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Losing 4.1 kg a Week
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Wendyree's Weight History
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