Weigh In record (no journal entry) for 06 August 2022
|
59.7 kg
Lost so far: 13.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 20.52g | Prot: 35.14g | Carbs: 56.57g.
Breakfast: 卜蜂 古早味醃漬里肌豬排, 蔥蛋, 燒餅, 義美 無加糖厚濃高纖黑豆奶, 蒸南瓜. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindychiu2017's Weight History
|