lpcheco's Journal, 12 Sep 14

Weigh In record (no journal entry) for 12 September 2014
74.8 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 September 2014:
914 kcal Fat: 29.82g | Prot: 62.79g | Carbs: 103.02g.   Breakfast: Holy Kakow Organic Cacao Powder, Gold Medal Whole Wheat Flour, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Egg White, Stater Bros. Fat Free Milk, Cream Cheese. Lunch: Avocados, Mixed Vegetables (Frozen), Chicken Breast. Dinner: El Pollo Loco Sweet Corn Cake. Snacks/Other: Apples. more...

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Comments 
You look awesome, kudos. 
12 Sep 14 by member: bizzybee38

     
 

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