Weigh In record (no journal entry) for 12 September 2014
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74.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 September 2014:
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914 kcal
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Fat: 29.82g | Prot: 62.79g | Carbs: 103.02g.
Breakfast: Holy Kakow Organic Cacao Powder, Gold Medal Whole Wheat Flour, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Egg White, Stater Bros. Fat Free Milk, Cream Cheese. Lunch: Avocados, Mixed Vegetables (Frozen), Chicken Breast. Dinner: El Pollo Loco Sweet Corn Cake. Snacks/Other: Apples. more...
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