Weigh In record (no journal entry) for 05 August 2022
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69 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 31.05g | Prot: 46.78g | Carbs: 182.16g.
Breakfast: Pan Integral, Té (Infusión). Lunch: Sarubbi Panchos, Huevo Duro, Arroz Blanco. Snacks/Other: Sandwich Sandwich, Té (Infusión), Bimbo Rapiditas Integral, Naranjas, Café, Pan Integral, Ades Jugo de Manzana. more...
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2384 kcal
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Exercise:
Treadmill - 1 hour, Gym - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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mauricio930's Weight History
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