Weigh In record (no journal entry) for 12 September 2014
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128.6 kg
Lost so far: 2.0 kg.
Still to go: 69.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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1695 kcal
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Fat: 144.96g | Prot: 84.97g | Carbs: 8.16g.
Lunch: Cheddar Cheese. Dinner: Meatballs with Cheese. Snacks/Other: Hillshire Farm Beef Summer Sausage, Coco Fudge. more...
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Losing 5.1 kg a Week
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