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92
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93.2 kg
Lost so far: 3.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 48.77g | Prot: 37.45g | Carbs: 101.35g.
Breakfast: Findux Kakaolu Fındık Kreması, Tahin Pekmez, Beyaz Ekmek, Salatalık, Domatesler, Peynes Tam Yağlı Süzme Peynir, Zeytin. Lunch: Patates Kızartması, Köfteci Yusuf Burger Y. Dinner: Yoğurtlu Makarna, Ezogelin Çorbası. more...
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steady weight
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bluecloud4154's Weight History
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