luciavillarreal's Journal, 05 Aug 22

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Weigh In record (no journal entry) for 05 August 2022

63.6 kg Lost so far: 2.6 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:

844 kcal

Fat: 36.77g | Prot: 58.10g | Carbs: 70.54g. Breakfast: Nesquik Nesquik, Galletas de Arroz, Leche (Leche Entera). Lunch: Espinacas, Crudencio Crepes Hojas Verdes. Dinner: Carrefour Pan Mignon, Cabaña Argentina Chorizo Fresco de Cerdo. Snacks/Other: Bon o Bon Bombon, Star Nutrition Premium Whey Protein, Café. more...

1870 kcal

Exercise: Crossfit - 40 minutes, Resting - 23 hours and 20 minutes. more...

Losing 0.4 kg a Week

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luciavillarreal's Journal, 05 Aug 22

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