currieemily83_'s Journal, 05 Aug 22

Weigh In record (no journal entry) for 05 August 2022
118.2 kg Lost so far: 18.1 kg.    Still to go: 27.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:
2085 kcal Fat: 75.91g | Prot: 83.44g | Carbs: 266.09g.   Breakfast: Food Lion Low Fat Half & Half,  Coffee (Mcdonald's Breakfast Blend) Coffee (Mcdonald's Breakfast Blend). Lunch: Arby's Crinkle Fries (Small), McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Large), McDonald's Unsweetened Iced Tea (Large), McDonald's Vanilla Reduced Fat Ice Cream Cone, McDonald's Crispy Chicken Sandwich. Dinner: Sara Lee 45 Calories & Delightful White Bread, Food Lion Stuffing Mix for Turkey, Green String Beans, Chicken Leg (Skin Eaten). Snacks/Other: Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Strawberries , Yasso Vanilla Chocolate Crunch Dipped Greek Yogurt Bar. more...
Gaining 11.4 kg a Week

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currieemily83_'s Weight History


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