Weigh In record (no journal entry) for 30 July 2022
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62.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 51.82g | Prot: 148.79g | Carbs: 122.55g.
Breakfast: Голубика, Alnavit Haferflocken Bio Glutenfrei , Pure Joy Kokos Drink. Lunch: Своя Лінія Суміш Овочева Весняна, Масло Подсолнечное, Куриное Филе. Dinner: Масло Подсолнечное, Куриное Филе, Schar Landbrot Mit Buchweizen , Авокадо. Snacks/Other: Миндаль Сырой, Vegan Protein Bar Cookies And Cream Geschmack, Lac Speisequark, Ehrmann High Protein Chocolate Pudding . more...
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Losing 0.7 kg a Week
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southernjuli's Weight History
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