Weigh In record (no journal entry) for 05 August 2022
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84.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 53.23g | Prot: 48.25g | Carbs: 171.18g.
Lunch: Super Cerdo Costillar de Cerdo Chileno, Lentejas con Arroz. Dinner: Lentejas con Arroz. Snacks/Other: PF Mortadela Jamonada, Hallulla, Plátano. more...
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Losing 2.8 kg a Week
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wladixxs's Weight History
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