Weigh In record (no journal entry) for 28 May 2011
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71.2 kg
Lost so far: 8.6 kg.
Still to go: 10.0 kg.
Diet followed: 100%.
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930 kcal
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Fat: 89.87g | Prot: 27.17g | Carbs: 13.12g.
Breakfast: coconut oil, baking powder, flax meal, Coffee, butter, Egg. Snacks/Other: almonds. more...
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Losing 0.4 kg a Week
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