Weigh In record (no journal entry) for 05 August 2022
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102.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 59.61g | Prot: 41.81g | Carbs: 101.35g.
Breakfast: Plátano, Matcha Suri Matcha Suri, Lala Leche Deslactosada Light, Huevo Cocido. Lunch: Aderezo de Ensalada Mil Islas, Best Foods Mayonesa, Aguacate, Tomates, Lechuga de Hoja Verde, Huevo Cocido. Snacks/Other: Pan Dulce, Kellogg's Choco Barra. more...
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Losing 0.9 kg a Week
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Arqfound's Weight History
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