Weigh In record (no journal entry) for 05 August 2022
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70.9 kg
Lost so far: 16.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 55.42g | Prot: 75.55g | Carbs: 113.27g.
Breakfast: Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich, Garden Lites Spinach Egg White Frittatas, Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Great Value Finely Shredded Fiesta Blend Cheese, Quaker Instant Grits - Cheddar Cheese Blend. Lunch: Sunshine Cheez-It 100 Calorie Right Bites Party Mix Assortment, Frigo Cheese Heads 100% Natural Light String Cheese, Snack Pack Sugar Free Vanilla Pudding. Dinner: Chef Boyardee Spaghetti & Meatballs (Can). more...
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Losing 0.6 kg a Week
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FireWarrior316's Weight History
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