Weigh In record (no journal entry) for 12 September 2014
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102.1 kg
Lost so far: 2.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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2175 kcal
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Fat: 38.00g | Prot: 33.03g | Carbs: 147.28g.
Breakfast: L'oven Fresh Plain Bagels. Lunch: Steak n Shake Double Steakburger with Cheese, Steak n Shake French Fries (Small). Snacks/Other: Pinot Gris (Grigio) Wine. more...
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Losing 0.0 kg a Week
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BlakeBlumenshine's Weight History
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