Weigh In record (no journal entry) for 05 August 2022
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55.2 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 79.22g | Prot: 51.20g | Carbs: 132.66g.
Breakfast: Söbbeke Bio Mango Vanille Joghurt Mild. Lunch: Roggen Knäckebrot, Leerdammer Feine Scheiben. Dinner: Churros, Speiseeis, Chimichanga mit Hühnchen und Käse. more...
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Losing 0.1 kg a Week
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