Weigh In record (no journal entry) for 05 August 2022
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76.5 kg
Lost so far: 0.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 75.72g | Prot: 75.98g | Carbs: 210.59g.
Breakfast: Marmelade, Nutella Nutella, Pfannkuchen. Lunch: Wagner Piccolinis. Dinner: Tzatziki, Gyros, Aldi Knoblauchbaguette. Snacks/Other: Griechischer Salat. more...
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Losing 0.7 kg a Week
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Katharina178's Weight History
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