dag 1/30
|
89.3 kg
Lost so far: 2.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 2.55g | Prot: 16.50g | Carbs: 104.10g.
Breakfast: Duru Bulgur. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vandiknaarfit's Weight History
|