vandiknaarfit's Journal, 01 Aug 22

dag 1/30
89.3 kg Lost so far: 2.7 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
520 kcal Fat: 2.55g | Prot: 16.50g | Carbs: 104.10g.   Breakfast: Duru Bulgur. more...
Gaining 0.8 kg a Week

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vandiknaarfit's Weight History


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