Weigh In record (no journal entry) for 05 August 2022
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98.9 kg
Lost so far: 19.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 26.82g | Prot: 54.99g | Carbs: 94.30g.
Breakfast: Getoastetes Weißbrot, Aldi Butterkäse, Packlhof Frische Rinderbratwurst, Gekochtes Ei, Rama Rama, Aldi Thunfisch, Graubrot, Tomatenmark, Rauchfleisch. Lunch: Gurke (mit Schale), Remia Garlic Sauce, Aubergine, Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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