Weigh In record (no journal entry) for 05 August 2022
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77 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 92.08g | Prot: 34.87g | Carbs: 46.72g.
Breakfast: Koffie met Melk, Leev Biologische Low Carb Crackers Lijnzaad , Klaverland Jonge Kaas, The Flower Farm Smeren zonder Palmolie. Tea: AH Spekkoek Pandan. Dinner: Frieten, Mayonaise, Frikandel. Snacks/Other: Rosé. more...
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Losing 0.2 kg a Week
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Chrisje.66's Weight History
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