Weigh In record (no journal entry) for 05 August 2022
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98.6 kg
Lost so far: 11.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 68.90g | Prot: 74.85g | Carbs: 26.86g.
Breakfast: Dietamedicale Frollini Mandorla/Glassati, Caffè (Espresso). Lunch: Mozzarella di Bufala, Naturviva Verze Cotte. Dinner: Insalata Mista Verde, Cotoletta Impanata o Filetto di Pollo, Carne di Coniglio. Snacks/Other: Carrefour Nocciole Sgusciate. more...
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Losing 1.4 kg a Week
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Cecio 65's Weight History
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