Weigh In record (no journal entry) for 05 August 2022
|
57 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 54.25g | Prot: 51.81g | Carbs: 152.10g.
Breakfast: Tiramisù, Zucchero, Caffè (dalla Moca). Lunch: Zucchero, Mirtilli, Milbona Skyr Bianco Magro 0,2%. Dinner: San Daniele Prosciutto Crudo, Pema Pane Nero, Formaggio Naturale, Anguria, Ananas. Snacks/Other: San Carlo Classica, Prosecco. more...
|
|
1506 kcal
|
Exercise:
Cleaning - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Constanze Weber's Weight History
|