Weigh In record (no journal entry) for 10 June 2022
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104.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 54.67g | Prot: 98.00g | Carbs: 238.01g.
Breakfast: Beyaz Ekmek, Çırpılmış Yumurta (Bütün, Pişirilmiş), Çökelek. Lunch: Patatesli Yumurta, Tarator. Dinner: Pişmiş Fasulye, Ev Yapımı Yoğurt, Salçalı Makarna, Ekmek, Kelle Paça. Snacks/Other: Karadut, Yeşil Erik, Çilek. more...
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Losing 0.1 kg a Week
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aknfunda6's Weight History
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