Weigh In record (no journal entry) for 05 August 2022
|
102.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1609 kcal
|
Fat: 97.17g | Prot: 43.33g | Carbs: 140.13g.
Breakfast: Nutella Nutella, Beyaz Ekmek, Sucuklu Yumurta. Lunch: Ruffles Ketçaplı Patates Cipsi , Dondurma. Dinner: Cacık, Biber Dolması. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aknfunda6's Weight History
|