Weigh In record (no journal entry) for 12 September 2014
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78.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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895 kcal
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Fat: 43.66g | Prot: 50.17g | Carbs: 70.35g.
Breakfast: Steinhaus Zwiebelkuchen. Lunch: Entrahmte H-Milch 0,3% Fett, Designer Whey Strawberry. more...
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Losing 3.2 kg a Week
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ChrisCross234's Weight History
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