Weigh In record (no journal entry) for 05 August 2022
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81 kg
Lost so far: 15.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 64.99g | Prot: 49.65g | Carbs: 132.67g.
Breakfast: Hero Minder Zoet Jam Abrikozen, Bolletje Lichte Crackers Volkoren. Lunch: Rucola Sla, AH Flinterdunne Achterham, Jumbo Spelt Volkoren Brood, Gekookt Ei, Plus 20+ Kaas Jong. Dinner: Calvé Knoflooksaus, KFC Crispy Strip, KFC Popcorn Chicken (Small), KFC Frites (Medium). Snacks/Other: AH Roomboter Appelflap, Liga Noten en Granenreep. more...
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Losing 0.4 kg a Week
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kimberley_2912's Weight History
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