Weigh In record (no journal entry) for 05 August 2022
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68.4 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 49.98g | Prot: 90.40g | Carbs: 141.88g.
Breakfast: Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Nimet Kepekli Grissini, Herbalife Pro-Boost. Lunch: Herbalife Protein Bar, Mevsim Salata, Yurdum Tane Mısır Konservesi, Kepekli Ekmek, Dost Ayran, Dardanel Ton Balığı Poşet. Dinner: Sütaş Ayran, Burger King Hamburger, Patates Kızartması. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 0.7 kg a Week
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Edizcang's Weight History
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