Weigh In record (no journal entry) for 05 August 2022
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89.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 60.89g | Prot: 65.68g | Carbs: 193.89g.
Breakfast: Penny Markt Doppel Keks, Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. Dinner: Hallo Pizza Pizza Margherita. more...
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Losing 5.6 kg a Week
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TaglilieWhiteDad's Weight History
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