Weigh In record (no journal entry) for 05 August 2022
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 27.41g | Prot: 57.45g | Carbs: 42.07g.
Breakfast: Нектарин, Рис Вареный, Куриное Филе. Lunch: Голден Яблоко , Лук, Вареное Яйцо, Майонез, Сыр Маасдам, Куриное Филе, Томатный Сок. more...
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3742 kcal
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Exercise:
Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Olgafeticova's Weight History
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