Weigh In record (no journal entry) for 05 August 2022
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67.5 kg
Lost so far: 19.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 21.99g | Prot: 39.74g | Carbs: 106.33g.
Breakfast: Grandessa Johannisbeermarmelade, Leicht & Cross Knusperbrot Vollkorn. Lunch: Snack Time Spaghetti Bolognese . Dinner: Gekochtes Ei, Tomatensalat. more...
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Gaining 1.4 kg a Week
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Anita-45's Weight History
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