Weigh In record (no journal entry) for 05 August 2022
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 73.69g | Prot: 236.20g | Carbs: 143.78g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Ja! Mozzarella, Las Cuarenta Serrano Schinken, McDonald's Pommes Frites (Mittel), Schweinekamm, Putenfleisch, Nudeln (Gekocht). Snacks/Other: Myprotein Impact Whey Isolate. more...
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Gaining 5.6 kg a Week
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Chris Me's Weight History
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