Weigh In record (no journal entry) for 04 August 2022
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67.8 kg
Lost so far: 13.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 27.58g | Prot: 43.49g | Carbs: 75.35g.
Lunch: Chuleta de Cerdo Frita, Papa Cocida, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Servipan Tostadas Integrales , Rica Jamón Ideal . Snacks/Other: Servipan Tostadas de Ajo, Rica Jamón, Manzana. more...
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Losing 4.2 kg a Week
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Redvelveth's Weight History
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