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fernandasimsen
Journal
03 Aug 22
fernandasimsen's Journal, 03 Aug 22
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Weigh In record (no journal entry) for 03 August 2022
57.7 kg
Lost so far:
3.8 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2022:
542 kcal
Fat: 25.90g | Prot: 25.30g | Carbs: 52.84g.
Lunch:
Pão de Forma, Hellmann's Maionese, Ovo Frito.
Dinner:
Hortifruti Cenoura Crua.
Snacks/Other:
Cenouras, Ameixa Seca.
more...
61 kcal
Exercise:
Hiking - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
Losing 0.4 kg a Week
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fernandasimsen's Weight History
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