Weigh In record (no journal entry) for 05 August 2022
|
49.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 35.66g | Prot: 49.03g | Carbs: 98.42g.
Lunch: Sambal Goreng, Tahu Goreng, Lele Goreng, Nasi Putih. Dinner: Sharon Swiss Roll. Snacks/Other: Tahu, Bakpia. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonyaputr's Weight History
|