Weigh In record (no journal entry) for 05 August 2022
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51 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 26.41g | Prot: 55.48g | Carbs: 65.93g.
Breakfast: Apel, Lengkeng, Buah Anggur, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji). Lunch: Dada Ayam, Tahu, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Telur Dadar. more...
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Losing 0.6 kg a Week
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faridadwika20's Weight History
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