Weigh In record (no journal entry) for 05 August 2022
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48.1 kg
Lost so far: 3.6 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 75.35g | Prot: 136.51g | Carbs: 134.57g.
Breakfast: 腰果, 八千步 碱水面包, 脱脂牛奶. Lunch: Myprotein 乳清蛋白粉（黑糖奶茶味）, 脱脂牛奶, Ocean Spray 蔓越莓干, 鸡腿（不吃皮）, 西兰花, 西葫芦, 玉米粒, 植物油, 米饭, 甜椒. Dinner: 植物油, 牛舌, 牛肉, 萝卜丝, 酸菜, 羊肉. Snacks/Other: 西梅. more...
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Gaining 3.2 kg a Week
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Davinaaaaa_'s Weight History
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